Mental Health
Confidential, professionally delivered mental health care — in person and online.
Our mental health programme is staffed by qualified counsellors and clinical psychologists. Sessions are confidential, and fees are means-tested so that cost is not the reason someone goes untreated.
How we help
Counselling
One-to-one sessions for individuals, couples and families, in person or online.
Therapy
Structured CBT, family-systems and trauma-informed therapy with clear review points.
Stress Management
Group and workplace programmes for chronic stress and burnout.
Depression Support
Assessment, treatment and follow-up that continues after treatment ends.
Talk to someone, in confidence
The first session is an assessment — we listen, then agree together on what support should look like.
Book a sessionExplore Mental Health
Counselling
One-to-one counselling for individuals, couples and families.
Therapy
Structured therapeutic programmes including CBT and family therapy.
Stress Management
Group and workplace programmes for chronic stress and burnout.
Depression Support
Assessment, treatment and ongoing support for depression.